Salad to deflate belly and lose weight

Top view of Salad veggie is breakfast for healthy,tomatoes,bell peppers, cucumber,

It is an easy and quick salad with few ingredients; however, it will help you to reach your goals of deflating your belly and losing weight.

Crispy Fresh Nutrients are found in this salad which will help you to hydrate and eliminating toxins, also is a diuretic salad with cherry tomatoes, cucumber, red onion and some chopped parsley. All Creamy avocados with these ingredients of good fat will help you to eliminate fat, and will delight your palate with a tasty mix. Mix simple vinaigrette of red wine and your salad will be ready in less than 15 minutes.

Fast, easy and healthy. The following salad is recommendable for reducing diets and removing liquids. If you eat this salad regularly and eliminating process food, your body will be deflated and as a consequence sizes reduction.

1 ½ cup of cherry tomatoes.
1 Peeled seedless cucumber. Cut it in diced
1 Cut avocado into cubes
¼ cup of feta cheese (optional)
2 tablespoons of cut red onion
2 tablespoons of chopped parsley
2 tablespoons of olive oil
1 tablespoon of red wine vinegar
Add sea salt and black pepper to taste.

⦁ Cut the cherry tomatoes in half. Add to the bowl.
⦁ Peal the cucumber and remove the seeds. Cut in cubes
⦁ Peel the skin from avocado and cute them in cubes. Using a spoon peel off avocado from its skin and add it with cheese on the bowl
⦁ Add red onion and chopped parsley on the bowl.
⦁ Mix olive oil, red wine and black pepper in separate bowl. Then, add it in salad.
⦁ Gently mix together the cheese and avocado

Do not doubt that this deflating salad will help you to reduce your belly and body. In addition, it will help you to lose weight and eliminate liquid from your body. Remember that everything consists in learning how to eat and what to choose for our diet. Our body and general health is damaged by all toxic products from food industry; you must eliminate them from your diet.



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